My Blog — strength

☝️ One piece of knowledge that will help you get big ☝️

Posted by Eddie . on

What’s the one piece of information about bodybuilding that helped me obtain my physique? To be totally honest, technical knowledge on bodybuilding isn’t necessary from my experience and whatever basic things you need to know are freely available on Youtube. People might roll their eyes when I say this, but consistency is key. If you just went to the gym with knowledge on how to not injure yourself and started lifting random things and you also ate a diet with decent protein, carbs and calories you’ll eventually get shredded.  Your body won’t be able to resist your consistency. I don’t...

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